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Classes
Adult Classes
No-Gi Brazilian Jiu Jitsu
True Strength MMA offers a No-Gi Brazilian Jiu Jitsu program that teaches students the use of leverage, angles, pressure and timing to neutralize their opponent with non-violent submissions. Our instructors will show you the proper technical execution for sport, combat, and self-defense application.
Kids Classes
Kids Karate
True Strength MMA Kids Karate teaches children the fundamentals of self-defense and practical application of Karate in a fun way!