What is Karate?
Karate is a Japanese martial art that encompasses the development of defensive and counterattacking body maneuvers. It’s also a recognized martial art that focuses on the overall improvement of individuals, from the mental aspect to the physical aspect. True Strength MMA’s Karate program is designed to teach you the fundamentals of Karate, develop the mental discipline to succeed and to help you grow every day as a martial artist.
True Strength MMA’s American Freestyle Karate
True Strength MMA’s Karate program focuses on the instruction of American Freestyle Karate. This style of Karate is a mix of Western Boxing punches and East Asian-style kicks with the additional implementation of grappling and takedown techniques. Learning Karate at True Strength MMA will teach you how to properly defend yourself while helping you grow mentally, physically and spiritually through our rigorous training.
Why Train Karate At True Strength MMA?
When you join our Karate classes at True Strength MMA, you will be challenged daily to achieve your absolute best in a you vs yourself environment. We even advise our Muay Thai students to take part in our Karate classes if they want to really improve and advance through their martial arts growth.
What Our Clients Are Saying
“Victor is awesome. He has so much experience and passion for his sport. The gym has very nice atmosphere!”
— Chris Koeszegi, Google Reviews
“If you are looking for a great place to work out and better yourself, you won't find a better place than True Strength. Highly recommend this for any martial arts background, from completely new to highly experienced.”
— Jordan Brooks, Google Reviews
Belt Ranks and Promotions
At True Strength MMA, we teach true martial arts. This means we are not a black felt factory that simply takes money to give away belt ranks and certificates. The student will average 6 to 10 years to achieve the ultimate black belt. Delayed gratification is learned when a student achieves a goal through hard work. This way, they truly know they have earned their belt rank and know that they possess true skill. Promotion is based upon the dedication of the individual student. There are set requirements for each student to achieve to be eligible to test. There are 10 belts in total and there are three stripes to be earned for each belt. The stripes are an assessment of the students ability to perform rank level techniques and their ability to spar. This will exhibit that they can properly defend themselves.
Our Karate Classes Are Convenient for People in Roswell, Sandy Springs & Alpharetta
Whether you’re looking for a new hobby or need to get a great workout after leaving the office, our Karate classes are great for those who are looking for an effective workout while mentally and physically growing as a martial artist.
Adult Karate Schedule
Mondays: 6:45pm
Tuesdays: 8:00pm*
Wednesdays: 6:45pm
Thursdays: 8:00pm*
Fridays: 6:45pm
Saturdays: 12:30pm | 1:15pm*
Sundays: Gym Closed
NOTE: Time slots with an asterisk (*) indicates sparring class.
